Vapes vs Cigarettes: The Ultimate Showdown Are vape pens, or e cigarettes, ever the better option? Ohio State Health & Discovery Is Vaping Worse Than Smoking Cigarettes? Get the Facts ? () Although often promoted as safer than traditional cigarettes, e cigarettes still harm the body in many ways. 1. Health Risks Most vapes contain nicotine, Is Vaping Marijuana Safer Than Smoking? Is Vaping Better Than Smoking? American Heart Association